The observe entails particular hand manipulations, usually self-administered, promoted on social media platforms as a technique to alleviate digestive discomfort. Movies reveal numerous strategies, together with making use of stress to sure hand factors believed to correspond to the digestive system, with the intention of stimulating bowel actions.
Proponents counsel that these strategies, rooted in rules much like acupressure or reflexology, might provide a non-invasive and simply accessible technique to handle occasional constipation. The fast dissemination of those strategies by way of social media illustrates a rising curiosity in various approaches to well being and wellness, although scientific validation relating to their efficacy stays restricted. The enchantment lies of their perceived simplicity and the potential for quick reduction.