This culinary development, popularized on a particular social media platform, includes layering tortillas with a mix of eggs and cottage cheese, then baking it till set. The outcome is an easy, protein-rich dish usually showcased in short-form video content material. For instance, variations may embody added greens, spices, or various kinds of cheese to customise the flavour profile.
The dish’s enchantment stems from its perceived well being advantages, ease of preparation, and visible presentation, all of which contribute to its widespread dissemination. Its simplicity makes it an accessible choice for people in search of fast and nutritious meal concepts. The historic context is rooted within the broader development of using social media platforms to share and uncover recipes.
