This subject refers to a particular class of short-form video content material, primarily discovered on the TikTok platform, centered round recipes designed to advertise weight reduction. These recipes are characterised by their simplicity, using a minimal set of ingredientsspecifically, solely threewith banana being a constant element. An instance can be a video demonstrating a smoothie constructed from banana, oats, and a dairy or non-dairy milk various.
The recognition of those movies stems from a confluence of things. The promise of fast and straightforward weight reduction appeals to a broad viewers. The short-form video format permits for fast dissemination and straightforward consumption of data. Moreover, the restricted variety of substances makes the recipes seem accessible and budget-friendly. Traditionally, the rise of social media platforms has democratized entry to dietary info, though usually with out rigorous scientific backing, resulting in the proliferation of such traits.
